Now that you have read my story and hopefully have a better understanding of who I am and why I take more of a holistic and natural approach to health and healing I will share a few tricks in my bag for my healing.
1- My IsaLean SHAKES are a must every day. I give them to my kids, my husband and I usually have 2 a day. They provide the highest nutrient dense food you can find anywhere. Clean eating based on the 40-30-30 idea of eating the perfect combo of carbs, fat and protein I know that when we consume the shake daily we are getting a balanced meal (or supplement for my kids and hubby) to improve digestion, strengthen the immune system and satisfied the body so we have less cravings and MUCH MORE.
2- Cleanse For Life: a tool for the body to aid in detoxification. Herbs and botanicals that provide the body the help it needs to balance the pH level, decrease inflammation and more.
Side Note: I use A LOT of my Nutritional Cleansing products but those two listed are TOP choice.
3- Coloidal Silver: kills bacteria (have you heard of Norwex…the cleaning products? Yeah, super awesome…it contains silver as well. I use it for my cleaning and washing dishes and drying hands…LOVE Norwex!!). Back to Silver- we swish, swallow, put on rashes, cuts, burns to kill bacteria. The body loves it!
4- Far Infrared Sauna: I have told a lot of people about this and most of them haven't heard of it. I wanted to share a link that will explain what it is and why it is beneficial. Check it out:
http://www.naturalnews.com/022847_body_skin_detoxification.html
I use my sauna I bought from my natural path just about every day for 30-40 minutes. I put my kids in there for 10-15 minutes and read books with them, they love it. The sauna has numerous health benefits (you can read in the above link as well as the link to the side) and I am happy to share it with anyone who may want to try it out.
For more information on any of these tricks in my bag and MORE feel free to comment, email, text or call.
